Rice Porridge with Apples

Preparation Time:  Five (5) minutes
Cooking Time:  Fifteen (15) minutes
Yields:  Three (3) servings


2 Cups leftover Brown Rice
¼ Cup Water, Rice Milk or Coconut Water
1 Tablespoon Maple Syrup
1 Teaspoon Ground Cinnamon
Pinch of Sea Salt
1 Apple, peeled and diced

1. Add Rice, Liquid, Maple Syrup, Cinnamon and Sea Salt to a pan and cook over medium-low heat.
2. Add Apple and mix well.
3. Bring mixture to a boil, and then reduce heat to low and simmer.
4. Continue cooking for about ten (10) minutes or until the Apple is soft.
5. Enjoy hot.


• You can use any leftover grain in place of the Rice, or another malic fruit, like Pears.
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