Hummus

Prep Time: Fifteen (15) minutes
Cooking Time: None
Yields: Eight (8) servings

Ingredients:

2 Cups Chickpeas, precooked in pressure cooker
1/3 Cup Chickpea water left over from pressure cooker
3 Tablespoons Tahini
3 Cloves Garlic
½ Teaspoon Sea Salt
2 Tablespoons Fresh Lemon Juice
1/8 Teaspoon Cumin
Optional: Paprika
Chili Powder
Olive Oil

Preparation:

1. Combine all ingredients in a food processor or blender. (It is easier to do it in several, smaller batches.)
2. Once blended, stir in a mixing bowl and taste.
3. Add more seasonings if desired.
4. Spread on a serving platter and sprinkle Paprika or Chili Powder and a little Olive Oil over whole plate.

Note:

• Try the same recipe with different kinds of beans such as Navy Beans or Black Turtle Beans.


				Hummus Prep Time: Fifteen (15) minutes Cooking Time: None Yields: Eight (8) servings Ingredients: 2 Cups Chickpeas, precooked in pressure cooker 1/3 Cup Chickpea water left over from pressure cooker 3 Tablespoons Tahini 3 Cloves Garlic ½ Teaspoon Sea Salt 2 Tablespoons Fresh Lemon Juice 1/8 Teaspoon Cumin Optional: Paprika Chili Powder Olive Oil Preparation: 1. Combine all ingredients in a food processor or blender. (It is easier to do it in several, smaller batches.) 2. Once blended, stir in a mixing bowl and taste. 3. Add more seasonings if desired. 4. Spread on a serving platter and sprinkle Paprika or Chili Powder and a little Olive Oil over whole plate. Note: • Try the same recipe with different kinds of beans such as Navy Beans or Black Turtle Beans.