Basic Chickpeas in a Pressure Cooker

Prep Time:  Five (5) minutes
Cooking Time:  Sixty (60) minutes
Yields:  Four (4) servings


1 Cup Chickpeas
3 Cups Water
5-inch piece Kombu
Pinch of Sea Salt


1. Wash Beans.
2. Place them in pressure cooker with water and Kombu and cover.
3. Bring to pressure.
4. Reduce heat and cook for 1 hour.


• You can make delicious salads by adding chopped Vegetables, Sea Vegetables (Hijiki, Arame), Onions, Scallion, Fresh Rosemary, Sage and a little Olive Oil.

•  Chickpea is the nickname for "Garbanzo Beans".  These beans are very hard, so it may take two hours to cook when using a regular pot.
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