Basic Chickpeas in a Pressure Cooker

Prep Time: Five (5) minutes
Cooking Time: Sixty (60) minutes
Yields: Four (4) servings

Ingredients:

1 Cup Chickpeas
3 Cups Water
5-inch piece Kombu
Pinch of Sea Salt

Preparation:

1. Wash Beans.
2. Place them in pressure cooker with water and Kombu and cover.
3. Bring to pressure.
4. Reduce heat and cook for 1 hour.

Notes:

• You can make delicious salads by adding chopped Vegetables, Sea Vegetables (Hijiki, Arame), Onions, Scallion, Fresh Rosemary, Sage and a little Olive Oil.

• Chickpea is the nickname for "Garbanzo Beans". These beans are very hard, so it may take two hours to cook when using a regular pot.


				Basic Chickpeas in a Pressure Cooker Prep Time: Five (5) minutes Cooking Time: Sixty (60) minutes Yields: Four (4) servings Ingredients: 1 Cup Chickpeas 3 Cups Water 5-inch piece Kombu Pinch of Sea Salt Preparation: 1. Wash Beans. 2. Place them in pressure cooker with water and Kombu and cover. 3. Bring to pressure. 4. Reduce heat and cook for 1 hour. Notes: • You can make delicious salads by adding chopped Vegetables, Sea Vegetables (Hijiki, Arame), Onions, Scallion, Fresh Rosemary, Sage and a little Olive Oil. • Chickpea is the nickname for "Garbanzo Beans". These beans are very hard, so it may take two hours to cook when using a regular pot.