Preparation Time: Five (5) minutes
Cooking Time: None
Yields: Three (3) servings
1 Cup Rolled Oats
2 Cups Almond Milk
5 to 6 Dates, chopped
½ Cup Sunflower Seeds
1. Soak all ingredients overnight and it will be done by morning without cooking!
• Add Shredded Coconut, Raisins or Brown Rice Syrup before eating.
|All materials in this website are copyrighted by Healing Mother's Spirit!|